REHABILITATION AND RECOVERY CENTRE

We provide an inter-disciplinary rehabilitation and recovery service to help you get back to training, work or normal life as soon as possible.
The Rehab and Recovery centre is dedicated to providing a world class service for rehabilitating any musculo-skeletal injury . Our aim is to treat every individual as if they where a world class athlete and get their body back to prime working condition.  We also help ensure an individual minimises the risk of injury through utilising recovery techniques such as the Normatec Compression therapy. 

SPORTS INJURY REHABILITATION

From back to knee pain our expert physiotherapists are here to provide a world class service in a safe and professional environment.
We have a huge range of experience in a range of sports related injuries and have created a professional pathway for any individual to get back to their sport in the most efficient way whilst ensuring there long-term health is at highest priority. A potential pathway could take the individual from physiotherapist -> athletic trainer -> strength coach. 
Time -1 hour
Consultation Price - ​tt$350 
Follow-up - tt$250
Location - The Rehabilitation and Recovery Centre, Western Main Road, St James

 RECOVERY - Normatec Compression Therapy

Helps remove metabolic waste from the muscles. Reducing tension and discomfort.  Sessions include use of vibrating foam rollers and trigger point balls and other self-massage tools. Choose between leg, arm, or hip recovery . Share packages among friends or teammates .
y*
Time - 30-50 minutes.
Price - tt$170 per session  (Group discounts and special pricing for national and youth athletes)
​Location - The Rehabilitation and Recovery Centre, Western Main Road, St James

SPORTS MASSAGE

Release tension and soreness in sport specific areas to maintain tissue health. Increase blood flow to increase the rate of recvory and nutritient to recovering areas. Full body or single bodparts dependent on need and sport. 

Time - 1 Hour
Price - tt350 per hour
Location - Movement Mechanics HQ and The Rehabilitation and Recovery Centre, Western Main Road, St James

INFARED SAUNA

Infrared saunas are an effective tool for natural healing and prevention. Infrared light has the ability to penetrate human tissue . Our clients say that an infrared sauna is more comfortable comparable to any other type as the heat is generally comfortable and you can breath freely. We also have a built in TV with Netflix.
​
Time - 30 Minutes to 1 Hour
Price - ​tt$100 +Vat
​Location - Movement Mechanics HQ
Call on +1 868 471 0000